Cook, Move, and Lose: 5 Days of Detoxification and Weight Loss
Martha’s Vineyard
March 21 to 26 Sunday to Friday
Start this spring out right with a jump start weight loss and detoxification program that is sure to help you find more energy and the weight loss you have been looking for.
This program involves learning great, easy to take home recipes and cooking techniques. You will find those foods that truly support your body’s effort to shed body fat and to enhance detoxification.
You will develop strategies for implanting the knowledge you gain from the program to carry in easily into your daily routines. Cooking demonstrations, nutrition lectures, daily movement, and life coaching are part of the daily program.
Price includes daily breakfasts and lunches, and one final dinner.